I have been participating in sports since I was a child. It taught me self-discipline and perseverance, ingrained in me a work ethic, and the fundamental principles of responsibility, time management, and respect for others. My participation in sports has also taught me how to overcome obstacles and to deal with life’s challenges. It literally shaped my character and made me who I am today.

I strongly support the need to exercise both mind and body.

As a child, I did rhythmic gymnastics.

I was a ballroom and latin dancer for many years, having successes in both.

As a child, I fell in love with swimming. The love survived – I became a lifeguard, motorboat helmsman and water sports lover.

Love to strength sports, bodybuilding and fitness, came later.

In 2007, I was awarded the official certificates of fitness and bodybuilding trainer from the Ministry of Sports and Tourism of the Republic of Poland.

In 2011, I was awarded the Diploma of Advanced Bodybuilding & Fitness Trainer Specialist from the International Federation of Bodybuilding & Fitness, the most prestigious fitness and bodybuilding federation in the world.

I was working with clients – professional athletes and amateurs – for many years, helping them to set and achieve their goals. I also worked as a trainer at gyms and fitness facilities in Warsaw.

For more than ten years, I conducted fitness classes in the biggest fitness clubs in Warsaw. I shared my energy and passion with my clients, motivating them to achieve their goals.

I have successfully completed a great number of specialized fitness courses, attended professional seminars in the best fitness schools and centers, including NIKE, IFAA, Reebok University. I have been constantly learning on nutrition and supplementation. I have attended many conventions, conferences and workshop, perfecting my skills and gaining new ones.

I have been a Spinning® Instructor since 2009; have completed a number of specialized Spinning® courses including: Aerobic Base Building; Cadence, Heart Rate & Class Design, Periodization, Mental Training, Creative Coaching Skills.

I have attended a great number of fitness industry events, have watched fitness and bodybuilding competitions both in country and abroad. I had an honor to train with the best and have met many amazing athletes. I follow and learn from the best.

In 2016, I successfully completed the IFBB Judging and Technical Seminar.